designing complete wellness and optimal nutrition.
This is NOT a diet, it's a lifestyle.
No two people are the same, so no two diets should be the same. Want in on my secret? Obtaining and keeping vibrant health is not exclusively about your food.
My mission is to give individuals straightforward knowledge and practical tools to improve digestion, reduce inflammation, and live their lives with optimal vitality.
Nutrition enthusiast. Alternative Medicine convert. Food sensitivity aficionado. Wife. Mother of two. Artist. Certified Pilates Instructor. Certified Holistic Health Consultant.